A is for Anxiety…..

The first two and a half terms of this school year have gone fairly smoothly, as far as the actual school work goes. Sure we have had meltdowns trying to get dressed, drama over the fancy dress ball and a few mornings we didn’t think we’d get there at all.
At our parent teacher interview at the end of term one A’s teacher was full of praise for him, she had no concerns. He had mastered the art of bottling up his frustrations until I picked him up in the afternoons. Term two came and went, A was doing so well the teacher didn’t even request an interview. Come term three and we start “have a go writing.” A is in Prep, for kids turning 5 by 30 June of the school year. For most kids it is their first year at school. For A it is the second as he did kindy last year.
“Have a go writing” is where the children are asked to have a go at writing a sentence. They have learned about 40 sight words and are now learning to sound out words. The task is to write a sentence about whatever they like, or sometimes the teacher gives them a topic…. Like “My favourite colour is…” When they get to a word they don’t know they are just expected to have a go at writing it. It doesn’t matter if it’s wrong. As long as the sentence makes sense and they can read it back to the teacher that’s fine.
Sounds simple enough? Not for A. His teacher pulled me aside one morning as I took A into his classroom. She was concerened about his anxiety level, and how stressed he was getting. A has suffered from anxiety his whole life. But this was the first time it was causing an academic issue. He was getting so worked up that his fingers were shaking from gripping the pencil so tightly and his shoulders were tense and hunched over.
A has a terrible fear of failure. If he doesn’t think he will do something absolutely perfectly he wont try. He wont cross out if he makes an error. He needs to start all over again, on a brand new page. To think of a 5 year old so worked up over something so small, makes my heart break. The teacher asked us to practice the task at home. For the first couple of days it went okay, with me coaching A along, helping him sound out the words. Then a few days a go we hit a hurdle. He just flat out refused to even try, crying out to me “it’s too hard, I can’t do it….”
The next day he came home from school and I managed over the course of a painstaking hour to get through his sight word practice and sentence writing. He went off to play and after a while I went looking for him as he had gone quiet. I found him huddled in a corner of his bedroom, sobbing his little heart out. I went and sat with him on the floor and asked him what was the matter. Through his gut wrenching sobs and heaving shoulders he managed to tell me “all the other kids do everything faster than me, they are all smarter than me… the work is so hard and I can’t do it…”
All I could do was hold him, tell him it would be okay. “No Mum, it’s no use, no one can help me…”
The following weeks have been tear filled, with exhausting battles of will to get the homework done, get the sentences down. Some days we make it, other days I just look at A and think, today is not the day, and send him outside to jump on the trampoline instead.
In a few days we see the developmental specialist again… and hope for some more answers, some more insight into what might help our little guy with his anxiety and lessen the stress for him. I have read lots of quotes about parenting since I first had A….one of the ones that stays with me is something like, “A parent’s job is to fill a child’s bucket so full of self confidence that no matter how many holes the world makes in it it will never run dry..”, so what do you do when at 5 years old, the bucket is almost empty already?

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About One Off Kids

I am a married, working mum of two beautiful little boys. My oldest is 5...he has started school, loves to swim and play soccer, he also has SPD. My youngest is 3, he loves Toy Story, playing dress ups and idolises his big brother, he is also neglected as a result of having a brother with special needs. We do our best every day for both our boys, and hope its enough. I have also just started a blog page at www.oneoffkids.com

    Comments

  • eva


    We went down this road last year! Number one thing is to watch your anxiety and stress to minimize A absorbing it along with his own! It will get easier! I take it A is a boy? This is so COMMON! Their brains are wired differently. It is hard for them to come up with words and then transfer from thought to hand with pencil. I found drawing pictures as in a storyboard helps. He will need much support ftom you until it clicks and he can write a sentence with ease on his own.
    I found Richard Selznick, Ph.D. ‘s book and website so very helpful. The Shut Down Learner. Please email me if you want more ideas and emotional support! Last year was rocky road for me!
    Eva @ umbc91@aol.com

  • Mary


    I hope you get some good answers here. Freckles has a lot of anxiety, too. We have been through the screaming and crying over homework for years. She erases and erases. And lately she’s forgotten how to subtract. I don’t know if she’s just in a hurry or actually mixed up.

    The only thing I know to do is to tell them to just get it done and not worry about whether it’s right or wrong. It doesn’t matter that much, does it? I mean, it’s just fourth grade (in Freckles’ case) homework. Right?

    We’re lucky that we get a weekly homework packet so if we have an off day, we can skip it that day.

    The only help doctors have offered Freckles has been anti-anxiety meds. I just don’t think that’s a good idea. I would love to hear what has worked for others.

    You are not alone.

  • Molly Miller


    I wrote about this exact issue back in the spring. So been there, sorry you have to go through it. It is miserable watching your kids be miserable. What I have tried that seems to be working really well is acupuncture…my daughter is much calmer and is not coming unglued over homework. It took a couple of tries, however, the first acupuncturist hit spots that actually made her MORE emotional and anxious, the second one has worked out great. Also took her to a hypnotherapist last week, we’ll see how that goes. I know these ideas may sound New Agey and I assure you that I am not like that at all. But I hate the idea of putting a young child on psychiatric meds without trying everything else first. Best of luck to you!

  • Michelle


    This brought tears to my eyes. We walk similar paths. My 6th grader’s response to being told he would need to do writing prompts because he needs the practice was, “I don’t need to practice. I know exactly what to do. Freak out then hyperventilate.” I laughed. But in my heart I cried. I know exactly how hard it is to get every word on paper and how painful this process will continue to be.

    Please tell you son how smart he is has nothing to do with his ability to write a sentence. The child I just described is gifted, even brilliant. He has already taken an online community college geometry course and did a science fair project on enthalpy (I had to google that one), yet the mere mention of writing brings waves of panic rushing through his body.

    My only suggestion for your boy…and I don’t know if this will work…is to find a way to break the writing up into smaller steps. You might try small slips of paper. Write all of his words each week, each on a slip of paper. Also write other words he needs to write a sentence. Then when he wants to write a sentence, have him search for the slips of paper with the each word he needs and put them in order. When he has his sentence assembled with the slips of paper he can then copy it onto his paper. This might help with some of the trauma as the sentence will be right before him and already spelled correctly. The slips can be kept in an alphabetical notecard file. My guess is that it won’t take long for him to gain confidence over writing the single sentence.

    And yes…this may impair his spelling…although my guess is that success in writing will give him confidence all around including his spelling. But even if it does affect his spelling, in the long run what is more important…writing or spelling?? He has got to be able to write. If necessary, a word processor will cover for his spelling.

    I do hope you can find a way to help your son. I am sure he is an amazing kiddo and he deserves to be confident in that.

    Michelle

  • One off kids


    Wow thanks so much for your replies :-) we are working on putting all his sight words in a little photo album for him to refer to and he starts awaits a new OT in a couple of weeks. The dr suggested anti anxiety meds but I just feel he is too young for this. We are nearing the end of third term, one more week then a 2 week break. I think we both need a rest!

  • Jenny from the Block


    Hugs, that is so hard and it does hurt your heart. You are doing great and filling his bucket as much as you can. My daughter is a bit like A in that she gets anxiety and strivs for perfection, is so hard on herself for mistakes and takes critism personal. One thing that has helped her is seeing others, like Mom, make mistakes and b ok with it. Sharing stories about friends or famous people who have struggled. Asking her what she thought of someone who made a mistake at school…when she realized she di dnot think they were dumb or bad, it helped her some start to feel that way about herself a bit more.

  • EHCMom


    I’m in tears as I write this as I am so moved by what you shared. I wish I could reach through the screen and give you a hug! My 5 y.o. is just starting kindergarten, and occasionally I hear the words, “it’s too hard” come out. Something we recently started doing was Listening Therapy. We do it while she’s coloring or writing or painting, and she really does do the activity with no complaints and is able to stay on task without distraction. I don’t know if your child sees an OT and could get on Listening Therapy, but if not, perhaps it would help for him to do his sentences with earphones on with classical music? There are also some good ideas in the book, “Growing an In Sync Child.” May God bless you and your child.

  • Forgotten


    Some children struggle so much with the writing part of learning. Perhaps giving him the opportunity to answer the questions orally and spell them outloud before having to write them down would help? As you said it the part of getting it from brain to paper that he’s struggling with and maybe giving him a list of words to choose from then having him write the one that fits? I’m not sure if any of this helps but perhaps he just needs the assignment reframed in some way. Maybe giving him a plain white paper with a square cut out in the middle so he can focus on just one problem at a time?

    I hope you’re able to determine what it is that he needs to help him overcome the fear involved in this assignment. Maybe writing it on a separate blank sheet of paper then allowing him to transfer it to the other sheet?

  • SPD Mamma


    It is do awful to read about little ones suffering from anxiety. We have had a lot of help with our 3 year old and are set to begin a program early next year that promises to reduce her anxiety by 70-80%. Are you in Australia? Sydney? If so, this may help your little A?? I am not sure if you can see my email? If not write back here and tell me how to contact you.

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