Posts Filed Under Self Care

Learning Self-Control

March 18, 2011 by in Advice, Anxiety, Parenting, Self Care with 6 Comments

I’ve been on solo parent duty the last two days while Hubby travels to a conference for work. I went into my solo parent duty overtired, stressed, and hormonal. Not a good combo….but somehow I made it through the shuffle of daily tasks with three kids (because I always just do). Add in a playdate for one, early checkout for an other’s anxious trip to the dentist, all while attempting to potty train a two year old, annnd I was in a spectacular mood for the homework battle.

As I’ve said in previous posts, homework has been just that – a battle. Various plans were attempted, and we seem to have found one that would stick around for awhile with good results. However, insert the variable of Daddy being away, and you get an edgy atmosphere for homework. I. Was trying. To get through the day. To finish all the running around and the appointments, to get laundry done because half the family were out of pants, to make a sit-down meal for the kids, to deal with the Buzz Lightyear underwear that got themselves stinked the moment I let my guard down…baths for three and bedtime looming over my head. Enter, the homework battle.

J was irritable and arguing the moment I suggested we get some of the homework out of the way. There was stomping and grumbling and some yelling. I was over my limit and threw the pencil. Lovely. I then put myself in a time out in the bathroom, plugging my ears while J danced around the idea of having an explosion in the kitchen. Then something really amazing happened.

I came out and stood at the counter with my eyes closed, taking a few deep breaths. J was a scowling, growling tiger. He asked me what I was doing and I told him I was trying to calm down, because I was very tired and frustrated. I muttered that I wished I was someplace else. He said, “That’s a good idea. Sometimes I do breaths like this *deeply in and out* And if I concentrate really hard I can pretend I am somewhere else…..see?” …continue reading


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Me and My Martyr Syndrome

February 25, 2011 by in Parenting, Self Care with 8 Comments

I haven’t had an entire day to myself in 9 months. Heck, I haven’t even had a couple consecutive hours to myself since then.  Instead, I am constantly pulled in multiple directions: the kids need me, I’m expected to help with the PTO, my church responsibilities never seem to let up.  Even the Red Cross has my number on speed dial, so that the term “blood, sweat, and tears” applies to the demands on me in a very literal sense.

Last week I informed my husband that I needed some time off, time away from him and the kids. Time which I could spend however I desired. He readily consented to guard the home front, so I could get away.

I wasn’t entirely sure what I would do with myself.  After all, my town doesn’t boast many entertainment options, and I was in no mood to brave the wintry weather to drive 70 miles to the nearest mall.  By the time Saturday came, I was still at a loss as to how to spend my few hours of free time.  Go to the library?  Sit at the cafe in town? Window shop at Kohl’s?

It didn’t really matter, as long as I spent some time in solitary confinement.

All Saturday morning, we ran around trying to complete errands and take care of the kids.  After many, many distractions and obstacles on Saturday morning, Bil finally insisted I leave the house so I could get my time alone after lunch. …continue reading


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Fitting In..our path

February 24, 2011 in Parenting, School, Seekers, Self Care, Therapy with 8 Comments

A place that I can feel comfortable and safe is what I need, just like our kids.  In this real world in which I live I am finding that increasingly harder to find.  As we

Learning to Live with Sensory Processing Disorder

February 23, 2011 in Occupational Therapy, Self Care with 6 Comments

My daughter was diagnosed with mild Sensory Processing Disorder at 18 months, when she was referred for physical therapy to correct toe-walking. As a former and occasional toe-walker myself, I knew how problematic it could

All Showers Lead to Australia

February 19, 2011 in Advice, Marriage, Parenting, Self Care with 9 Comments

“Do you want to go to Australia with me?” My husband asked casually while I stood at the stove cooking the taco meat for dinner the other night. Such a ridiculous question didn’t warrant an

Juggling Act

Over the course of the past seven years, however, and seemingly without choice, the magnitude and quantity of things I’ve had to juggle increased until I finally reached that point of ‘impossibility.’ That was 2 years ago. I am still juggling—more now than ever—but it is not amazing. I am exhausted. I’ve finally realized I just can’t continue this way indefinitely…

Working on a better me, marriage, & mommy

February 12, 2011 in Marriage, Parenting, Self Care with 6 Comments

Two years and 50 lbs ago, married with 2 kids, I felt alone with the SPD diagnosis of my now 4-year-old son. I was a stay-at-home mom with a 2-year-old son and a newborn baby

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